Monthly Archives: November 2011
Choosing Your Business Idea – Market Research and Your Business Plan
Hi, you seem to be new here, I suggest by checking our guide to new readers New to Looking to Business or Join Our Free Email Course. Thanks for visiting!Almost everyone I speak to has an idea of a great … Continue reading
Posted in Being the boss, Career Advice
Tagged business, business plan, entrepreneurship, planning
1 Comment
Being an Entrepreneur
Most of my readers are entrepreneurs at heart. You want to do be, be more, create and do the things you see other people wrong, right. You want to create something you can call your own, that you can stand … Continue reading
Posted in Being the boss, Career Advice
8 Comments
Stress Management Training; How to Coach Yourself to Handle Stress
Stress management exists in many forms; in the last article we discussed several mindsets and techniques to help you be better at handling stressful situations. Today I want to discuss your self-talk when handling stress. What you tell yourself helps … Continue reading
Posted in Stress Management, Time Management
Tagged coping with stress, stress management, time management
5 Comments
How to Cope With Stress
My last couple article have been about the problems of stress and what causes it. Now that we are all sufficiently afraid of the effects of stress – Obesity, Heart Disease, Cancer, Depression, Anxiety and Unhappiness to mention just a … Continue reading
Posted in Stress Management
Tagged handling stress, how to cope with stress, stress management
2 Comments
What is the Cause of Stress?
If we are to avoid all the problems stress causes as we discussed last time we need to first understand what causes stress and how to avoid it or at least decrease its hold over us. Stress is a complicated … Continue reading
Posted in Health and Fitness, Motivation, Personal Growth, Stress Management, Time Management
Tagged causes of stress, stress, stress management
4 Comments
What Happens When You Get Stressed
The general reaction to a stressful situation, for example getting attacked is; Alarm, Resistance followed by exhaustion. When you get stressed your body immediately prepares itself; Your heart rate increases, blood pressure rises and stress hormones are released. The alarm … Continue reading
Posted in Stress Management
Tagged anxiety, depression, disease, lowered immune system, stress
5 Comments
The 6 Steps of Change
Change is difficult. Taking action and making your new habit stick is a long process and takes determination, will and courage. Psychologists have identified 6 steps of change that everyone goes through when making a change. It isn’t a straight … Continue reading
Posted in Personal Growth
Tagged change, changing your life, habits, Improving, making a change, negative habits, positive habits
9 Comments
