Author Archives: Daniel M. Wood

Sorry for my absence and Merry Christmas

The last month I haven’t posted much on LookingtoBusiness.com, I apologize for this. The reason is that me and my wife chose to move home to Sweden from Norway. I have changed jobs and had a lot to do with … Continue reading

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Choosing Your Business Idea – Market Research and Your Business Plan

Almost everyone I speak to has an idea of a great business they could start. There was a period of my life when I was being fed ideas from all around, people working in companies seeing the company missing target … Continue reading

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Being an Entrepreneur

Most of my readers are entrepreneurs at heart. You want to do be, be more, create and do the things you see other people wrong, right. You want to create something you can call your own, that you can stand … Continue reading

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Stress Management Training; How to Coach Yourself to Handle Stress

Stress management exists in many forms; in the last article we discussed several mindsets and techniques to help you be better at handling stressful situations. Today I want to discuss your self-talk when handling stress. What you tell yourself helps … Continue reading

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How to Cope With Stress

My last couple article have been about the problems of stress and what causes it. Now that we are all sufficiently afraid of the effects of stress – Obesity, Heart Disease, Cancer, Depression, Anxiety and Unhappiness to mention just a … Continue reading

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What is the Cause of Stress?

If we are to avoid all the problems stress causes as we discussed last time we need to first understand what causes stress and how to avoid it or at least decrease its hold over us. Stress is a complicated … Continue reading

Posted in Health and Fitness, Motivation, Personal Growth, Stress Management, Time Management | Tagged , , | 4 Comments

What Happens When You Get Stressed

The general reaction to a stressful situation, for example getting attacked is; Alarm, Resistance followed by exhaustion. When you get stressed your body immediately prepares itself; Your heart rate increases, blood pressure rises and stress hormones are released. The alarm … Continue reading

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The 6 Steps of Change

Change is difficult. Taking action and making your new habit stick is a long process and takes determination, will and courage. Psychologists have identified 6 steps of change that everyone goes through when making a change. It isn’t a straight … Continue reading

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Free Give-Away to RSS Followers!

To all those who follow this blog by RSS we will be giving away an ebook called “10 Motivational Tips to Keep You Going”. I want to thank all those who have been following my blog and therefore in whatever … Continue reading

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How to Condition Yourself for Success

Rewards are a powerful way to help yourself become more successful. When you give yourself a reward you condition yourself to succeed. Conditioning Since we are after the simple goal of relating success and a job well done with happiness … Continue reading

Posted in Personal Growth | Tagged , , , | 10 Comments