Tag Archives: fitness
How to Make Your Body Your Friend Instead of Your Foe
Your body is your source of energy. If it is healthy, you will feel energized, strong and in control. If it is unhealthy, you will feel weak and out of control. Sadly many feel as though they are trapped inside … Continue reading
The Power of the 30 Minute Jog
I really had no intention of writing a post today. This was just one of those days, I had twice as much as usual to do at work, lots of extra errands to run, and on top of that be … Continue reading
Posted in Goal Setting
Tagged energy, fitness, jogging, natures drug, stamina, working out
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